
REGULATIONS
DISTANCE
TIMELINES

START TIME
INDIVIDUALS
DAYS 1, 2, 3
0430
​
DAY 4
0330
​
TEAMS
DAYS 1, 2, 3
0430 - 0630​
​
DAY 4
0330 - 0530
FINISH TIME
1700L
everyday for all marchers
WEIGHT
10kg
Men <49 years old
0kg
Men >50 years old
0kg
Women
Available on Camp:​
- Weight Scales
- Sand​
IMPORTANT INFORMATION
START/FINISH:
1700 IS THE FINISH TIME EVERYDAY unless otherwise notified due to weather considerations.
​
ALL INDIVIDUALS AND TEAMS MUST start in their designated time slots.
​​
CHECK-INS:
​
ALL MARCHERS MUST scan in with a "4 Daagse" control member at the start and finish each day.
​​
ALL MARCHERS & TEAMS RECEIVE A "STAMP CARD" THEY MUST get stamped by a "4Daagse" member at each "CONTROL POINT" everyday. The number of control points and their locations vary along each route and will be validated at the end of everyday.
​
MARCHERS NOT SCANNED AT THE FINISH BY 1700 WILL BE ELIMINATED by the 4Daagse administration.
​​
WEIGHT:
During the march, inspectors randomly weigh the ruck to ensure minimum weight requirements.
A MARCHER WILL BE ELIMINATED by the 4Daagse administration if minimum weight is not met.​​
​
RUCKS:
Rucks worn must meet U.S. military uniform standards.​
