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REGULATIONS

DISTANCE

TIMELINES

START TIME

INDIVIDUALS

DAYS 1, 2, 3

0430

​

DAY 4

0330

​

TEAMS

DAYS 1, 2, 3

0430 - 0630​

​

DAY 4

0330 - 0530

FINISH TIME

1700L

everyday for all marchers

WEIGHT

Colorful Weight Plates

10kg

Men <49 years old

Colorful Weight Plates

0kg

Men >50 years old

Colorful Weight Plates

0kg

Women

Available on Camp:​

- Weight Scales

- Sand​

IMPORTANT INFORMATION

START/FINISH:
 

1700 IS THE FINISH TIME EVERYDAY unless otherwise notified due to weather considerations.

​

ALL INDIVIDUALS AND TEAMS MUST start in their designated time slots.

​​

CHECK-INS:

​

ALL MARCHERS MUST scan in with a "4 Daagse" control member at the start and finish each day.

​​

ALL MARCHERS & TEAMS RECEIVE A "STAMP CARD" THEY MUST get stamped by a "4Daagse" member at each "CONTROL POINT" everyday. The number of control points and their locations vary along each route and will be validated at the end of everyday.  

​

MARCHERS NOT SCANNED AT THE FINISH BY 1700 WILL BE ELIMINATED by the 4Daagse administration.

​​

WEIGHT:

During the march, inspectors randomly weigh the ruck to ensure minimum weight requirements.

 

A MARCHER WILL BE ELIMINATED by the 4Daagse administration if minimum weight is not met.​​

​

RUCKS:

Rucks worn must meet U.S. military uniform standards.​

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